brianburkett
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1000 Days Later
I made a decision exactly 1000 days ago today. It’s really not anything special, and tons…
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Two Years, Still Counting
It completely passed me by that last week, I passed the two year mark of owning…
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Struggling to get healthy?
To those who may be struggling with consistent weight loss, or perhaps just maintaining a healthy…
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What a Difference 365 Days Can Make!
Wow… Wow… WOW!!!!! I began my lifelong journey of physical fitness exactly 365 days ago…
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Kids are so stinkin’ smart!
The kiddos have been asking about getting baptized. What a fun topic to discuss with a…
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The Answer…
My workout jams this morning were the sweet acoustic stylings of Shane and Shane. If you…
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Mission Fitness – Phase 1: Accomplished!
The journey that began at the end of July that I updated you on here a…
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THE Secret to Fitness and Weight Loss the Supplement Companies DON’T Want YOU to Know About!
Back in July, I posted about the beginning of a new, healthier lifestyle (tied in with a spiel…
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What’s Your Focus? End Result, or Activities to Get You There?
I’m out of shape… WAY out of shape. I used to be able to do all…
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Your Appendix
As many of you may know, I had a rather unpleasant weekend, as one of my…